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【08-31-2018】3333+飲食記錄【3333+飲食記錄】Day 01★早餐 ▲ 能量五谷：紫薯餅 ▲ 肉質(zhì)蛋白：煎雞胸肉 ▲ 非肉質(zhì)蛋白：赤小豆黃豆?jié){ ▲ 繽紛果蔬：蘋果梨 ★ ...
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