If you are going through a season of severe discouragement, and find yourself battling depression and suicidal thoughts,I believe the Lord has a word for you today.Don't give in to the darkness that is threatening to overwhelm you.Don’t believe the LIE that you have been an utter failure and that there is only one way to end the misery and pain that have weighed you down for so long.You are not alone.You may not feel it right now, but I want you to know that God loves you and has a plan for your life.It is not by accident that you are holding this book in your hands.He has somehow orchestrated it, and I pray that you will read on and give me a chance to share God's heart for you.

如果這段時(shí)間你感到非常沮喪，正在與抑郁甚至自殺的想法作斗爭(zhēng)，我相信今天主有話要對(duì)你說(shuō)。不要向正在威脅你并試圖壓倒你的黑暗勢(shì)力屈服，不要相信這樣的謊言：”你已經(jīng)徹底失敗了，只有一種方法可以結(jié)束困擾你如此之久的痛苦與不幸?！澳悴⒉还聠巍Ｒ苍S現(xiàn)在你感覺(jué)不到，但我希望你知道，上帝愛(ài)你，并對(duì)你的人生有一個(gè)計(jì)劃。你握著這本書(shū)并非偶然。是上帝以某種方式策劃了這一切，我禱告你能繼續(xù)讀下去，并給我一個(gè)機(jī)會(huì)將神對(duì)你的心意告訴你。

There is an enemy who wants to isolate you.He is playing mind games with you and wants to make you feel like you are a failure and that there is no hope.He wants to steal your peace, your joy and every good thing in your life.This enemy wants to destroy and kill you.BUT there is also a God who cares for you so intimately, a God who sees the pain you are going through, and who paid the price for you to enjoy, not simply endure this life.Our Lord Jesus said,“The thief does not come except to steal, and to kill, and to destroy.I have come that they may have life, and that they may have it more abundantly”(John10:10).My friend, this is God's desire for you:He wants you to have a rich and satisfying life, and to enjoy life to the fullest.

仇敵想要孤立你。他想和你玩思維游戲，他想讓你覺(jué)得你是個(gè)喪失希望的失敗者。他想偷走你的安寧、喜樂(lè)和你生活中的一切美好的東西。仇敵想要消滅和殺死你。但是，有一位上帝如此親密地關(guān)心你，他看到你正在經(jīng)歷的痛苦，并且他為你付出了代價(jià)，他不是要你忍受這生命。主耶穌說(shuō)：“盜賊來(lái)，無(wú)非要偷竊，殺害，毀壞；我來(lái)了，是要叫羊（或譯：人）得生命，并且得的更豐盛。”（約10：10）我的朋友，這是神對(duì)你的心：他希望你擁有豐富而滿足的生活，他希望你充分享受生活。

I do not know what burdens you carry.Perhaps you are struggling with a secret addiction, and shame has stripped you bare.Perhaps you have been confronted with failure after failure, and it is building up to a point where you can see no way out.Perhaps you have been told over and over again that you are worthless, and demeaning things have been said and done to you.Maybe you have been struggling with various issues for so long, you are at a point where you are numb, just exhausted, and you are ready to give up.Maybe things look great on your Instagram highlight reel, but on the inside, you feel a growing emptiness，a sense of being trapped, and that things will never get better.?

我不知道你所背負(fù)得重?fù)?dān)是什么。也許你正與一個(gè)隱秘的癮癥作斗爭(zhēng)，而羞恥感已經(jīng)使你無(wú)能為力。也許你面對(duì)了一個(gè)接一個(gè)的失敗，這讓你看不到出路。也許別人一遍遍地告訴你你是毫無(wú)價(jià)值的，你經(jīng)歷了一些有損人格的事情。也許你已經(jīng)在各種問(wèn)題上掙扎了很長(zhǎng)時(shí)間，你感到麻木，精疲力竭，你已經(jīng)準(zhǔn)備放棄了。在你的Instagram上，事情看起來(lái)很好，但是在你的內(nèi)心，你覺(jué)得越來(lái)越空虛，你感覺(jué)自己被困住，事情仿佛永遠(yuǎn)不會(huì)好起來(lái)。

I do not claim to have the answers to the questions that are weighing you down.I can’t tell you why your husband betrayed you, or why your company retrenched you just like that.I can’t explain why the medications you have been taking don't seem to work, or why you can't seem to stop the sadness that is eating you up.

我不想說(shuō)我有那些困擾著你的問(wèn)題的答案，我不能告訴你為什么你的丈夫背叛你，或者為什么你的公司就這樣裁員。我無(wú)法解釋為什么你一直在服用的藥物似乎不起作用，或者正在吞噬你的悲傷為什么無(wú)法停止。

What I can tell you is that the Bible is not silent on the sufferings you are going through.May the accounts that I will be sharing with you open your eyes to who God is, and how deeply He loves you.I pray that as you allow me to take this journey with you, the Lord will show you truths that will cause your heart to be filled with a supernatural peace that surpasses understanding, truths that will break you free from the bondages of depression. You may feel like giving up on yourself, but God is not willing to let you do that.

但我能告訴你的是，圣經(jīng)并沒(méi)有對(duì)你所經(jīng)歷的苦難保持沉默。愿我的分享能打開(kāi)你的眼睛，幫助你看見(jiàn)上帝是誰(shuí)，他是多么深地愛(ài)著你。我祈禱當(dāng)你允許我在這段旅程與你同行時(shí)，主會(huì)告訴你真相，這將使你的心里充滿超越理性且超自然的平安，而真理將會(huì)讓你從沮喪的束縛中解脫出來(lái)。你可能想放棄自己，但上帝卻不愿意你這樣做。

Would you allow me to introduce you to a God who wants to take your brokenness and despair, and give you His joy in exchange? Would you allow me to tell you about a God who comes to you in your darkest moments, a God who has given up everything so that you never ever need to feel alone?And would you allow me to show you some practical steps you can take as you put your hand in His, and let Him love you back into wholeness?

你是否允許我把你介紹給一個(gè)愿意接受你的破碎和絕望的神，并將他的快樂(lè)給你作為交換？你能否允許我告訴你一個(gè)在你最黑暗的時(shí)刻來(lái)找你的上帝？他放棄了一切，所以你永遠(yuǎn)不需要感覺(jué)孤獨(dú)。你能否允許我給你一些實(shí)際的步驟去把你的手放在他的手里，并在他的愛(ài)里回歸完整？

Thank you so much.I am praying with you for your breakthrough, and I believe your best days are ahead of you.

非常感謝你。我正在為你的突破祈禱，我相信你最好的日子就在前面！