By Oliver

? ? ? 我在一次打坐的時候，忽然發(fā)現(xiàn)在自己打坐的過程中，飄過的念頭竟然沒有一件是真正關(guān)于自己的事情，全是別人的事情，沒有一件比當(dāng)下自己的呼吸更重要。而此前，我竟從來沒有意識到這一點。

Once, when I was meditating, I realized that the thoughts that rose up and down in my mind, had nothing to do with myself. And compared to my breathe,? none of them was really mattered. And before that, never ever had I noticed that.