Training of 08~09/12/2018

in the First session? the weather was too cold? where we focused the game on running? alot that they player get warm since it was cold players were trying to be lazy so we introduced small punishment? of push ups.

圖片發(fā)自簡書App

on the technical part we did some passing in long distance? that the players get used to pass the ball. then we tried shooting from a different areas and the players have to switch? the area,we need to focus on that. we played? a match where? the kids showed and improvement in passing? according to the exercise done and it was very good.

圖片發(fā)自簡書App

second session we had a nice session aswell where we did a warm up that involved running where the kids had to run? with the ball then they have to do some maneuver that helps to learn how to dribble then we did coordination exercises we the kids were trying to keep up with the speed the coach orderthem

圖片發(fā)自簡書App
圖片發(fā)自簡書App

in the technical part we involved? passing in a Pentagon shape where the kids have to go in a pont far from him it was a very nice exercise that help the kids to think the position and where to pass. and then we played a game that was very good despite the weather

圖片發(fā)自簡書App
圖片發(fā)自簡書App

last we did stretching? and talk about the training.

?著作權歸作者所有,轉載或內容合作請聯(lián)系作者
【社區(qū)內容提示】社區(qū)部分內容疑似由AI輔助生成,瀏覽時請結合常識與多方信息審慎甄別。
平臺聲明:文章內容(如有圖片或視頻亦包括在內)由作者上傳并發(fā)布,文章內容僅代表作者本人觀點,簡書系信息發(fā)布平臺,僅提供信息存儲服務。

相關閱讀更多精彩內容

友情鏈接更多精彩內容