Studies show that depression and diabetes may be linked. Even though we don’t know whether depression increases the risk of diabetes or diabetes increases the risk of depression, we do know that dealing with more than one health problem can be hard.

Feeling sad, hopeless, restless, or tired all the time are just a few symptoms of depression. Poor control of diabetes can cause symptoms that look like depression. During the day, high or low blood sugar may make you feel tired or anxious. Low blood sugar can lead to hunger and eating too much, and at night, can disturb your sleep, and it’s a (vicious circle). ? 惡性循環(huán)

You’re not alone. If you’ve been feeling really sad, down in the dumps, ?(情緒低落)or very tired, talk to your doctor.

有研究表明，抑郁與糖尿病之間可能有關(guān)聯(lián)。盡管我們?nèi)圆磺宄且钟粼黾恿颂悄虿〉娘L(fēng)險，還是糖尿病增加了抑郁的風(fēng)險。我們清楚地知道，應(yīng)對一個以上的健康問題會很困難。

長期感到沮喪 ， 無助， 焦躁，疲勞；這是抑郁的少數(shù)癥狀。對糖尿病控制不佳，會導(dǎo)致與抑郁的癥狀相似。在白天血糖的高低可能會讓你疲勞和焦慮。低血糖可導(dǎo)致饑餓和進(jìn)食過多，在夜間也會干擾你的睡眠，這是一種惡性循環(huán)。

你不是一個人? 如果你一直感到難過，情緒低落，或者非常疲憊，請和你的醫(yī)生談一談。