音頻鏈接：喜馬拉雅｜時(shí)間管理100講

In the last two lessons, I explained how to read efficiently and gave you a few examples from my life to illustrate the method.

在前面兩講中，我講了如何高效地閱讀，也給大家分享了我閱讀的經(jīng)驗(yàn)。

Many people, who listen to our program, are obviously looking to improve their time management skills, today, so today I will recommend some books you can read which I have found very helpful.

許多人收聽我們這個(gè)節(jié)目是為了要學(xué)習(xí)時(shí)間管理的技巧，今天我就來(lái)給大家推薦一些學(xué)好時(shí)間管理的書籍。

I have to start with what I consider one of the most important Time Management books not just for me and for Yixiaoneng but also the science of Time Management: Peter Drucker’s book titled “The Drucker 100 Years“.

我想從源頭開始講起，這也是我創(chuàng)辦易效能的一個(gè)重要的源頭。

I recommend you start with this book and then proceed to many of his other works.

首先要非常感謝管理學(xué)的泰斗德魯克先生，德魯克一生中寫了無(wú)數(shù)的著作，我建議大家從《百年德魯克》這本書開始閱讀。

This book will give a solid understanding of Peter Drucker’s framework and set the stage for many of his other books, so start with this book.

從這本書中，你就可以對(duì)德魯克老先生整個(gè)管理學(xué)的方方面面有一個(gè)全局的了解，這是推薦給大家的第一本書。

The second book that I absolutely suggest you read is by Stephen Covey, a leading authority in the field of efficiency.

第二個(gè)是在效能領(lǐng)域泰斗級(jí)的人物史蒂芬·科維。

I’m sure you’ve heard of his book: The 7 Habits of Highly Effective People.

他寫的書《高效能人士7個(gè)習(xí)慣》，我相信大家一定如雷貫耳。

This book is a valuable read.? Read it and understand the 7 Habits that he talks about.? Then re-read it a second time for a deeper understanding.

這本書我們也值得擁有，而且至少要把7個(gè)習(xí)慣記得滾瓜爛熟，有機(jī)會(huì)要深刻地去閱讀這本書。

These next two books I recommend are much more practical and concrete:

在具體操作的層面，我推薦兩套書：

The first set of books is about fixing and the books are a series.? The first book is Fixing I, then Fixing II and then Fixing III.

一個(gè)是搞定系列的《搞定I》《搞定II》《搞定III》；

The other book is called the Pomodoro Technique.

一個(gè)是番茄工作法系列。

The original Pomodoro Technique publication was never actually made into a book, but there is a PDF available on the internet that you can find.

有一本《番茄工作法》的原著，沒有正式出版書籍，你可以在網(wǎng)上找到PDF版本。

It’s not the book wasn’t popular or lucrative enough, it’s just the author decided not to print the book for environmental reasons.? We should all applaud his decision!

這個(gè)作者很有意思，因?yàn)樗氕h(huán)保，所以連書都沒有印，此處，我們給作者一個(gè)崇敬的掌聲。

Later, a Swedish author wrote a book named Pomodoro Technique Illustrated, and added a lot of his own new material and perspectives, mainly discussing theories behind the Pomodoro Technique, and his own experiences using it.? I definitely think you should read it.

后來(lái)有一位瑞典的作者，寫了一本《番茄工作法圖解》，書中加入了很多作者自己的理解，主要談?wù)摰氖欠压ぷ鞣ū澈蟮囊恍┰恚约白约旱囊恍?shí)踐，也值得一讀。

The next two will provide some detailed methods you can use.? The first one is about who to create and use a morning diary and is called Miracle of Morning Diaries.

還有兩本細(xì)節(jié)方面的書籍推薦給大家，一本是關(guān)于晨間日記的，我在第二講已經(jīng)分享過(guò)，叫做《晨間日記的奇跡》，這是關(guān)于具體如何寫晨間日記的書籍。

The other book is called Better Life, the biography of Russian Lyubishchev.

還有一本是俄羅斯人柳比歇夫的傳記叫《奇特的一生》。

Lyubishchev is the one who I spoke about before who recorded the time and action he completed each day.? He’s a great example of someone who became very efficient simply by documenting things.

柳比歇夫的一生中有一個(gè)習(xí)慣，就是記錄時(shí)間。大家可以去了解一下這個(gè)人，看看他是如何通過(guò)記錄時(shí)間讓自己的一輩子的成就變得非常巨大。

Lastly, I will humbly introduce my book, Best Use of Time, which is sold on TaoBao, Amazon and JingDong.

最后我要隆重介紹一下我的書，叫做《善用時(shí)間》，在淘寶、天貓、亞馬遜、京東都有售。

Best Use of Time sells quite well.? I have donated all the royalties for this book to charity.? I appreciate your willingness to buy my book.

這本書非常暢銷，我把所有的版稅捐給了公益的事業(yè)，非常感謝大家購(gòu)買我的書籍。

My book covers many of the topics from all the other books and puts it into practical and useful language for you.

我的這本書把以上所有書籍中的精華融會(huì)貫通。

In my opinion, the nature of time management lies in remodeling habits.

我認(rèn)為時(shí)間管理的本質(zhì)是習(xí)慣的重塑。

Remember it was Aristotle who said excellence is not an act, but a habit.

亞里士多德說(shuō)過(guò)，卓越不是一次行為，而是一種習(xí)慣。

I created Yixiaoneng’s two-day core course and 90-day instructing system to better support your ability to do one thing – develop the habit of effective time mamagement.

為了更好的支持大家重塑這個(gè)習(xí)慣，我創(chuàng)立了易效能，核心的課程是兩天，還有90天的教練系統(tǒng)。

The class is designed to help us master habits and move from the offline to online life.

目的是為了讓大家在易效能的陪伴下能夠重塑習(xí)慣，從線下走到線上的人生。

Since 2005, I have attended courses and read many books to improve my skills.? I’ve also taught over 300 courses and personally interacted with tens of thousands of people, which has given me a comprehensive knowledge of tall the information out there regarding time management.

從2005年開始到現(xiàn)在，我參加了大量的培訓(xùn)課程，同時(shí)閱讀了大量的書籍，再加上這幾年我有300多場(chǎng)課程的授課經(jīng)驗(yàn)以及跟幾萬(wàn)人互動(dòng)的一些經(jīng)歷，我把這些融匯貫通，出版了2+90天的《善用時(shí)間》這本書。

Read my book first, then find 8 of your closest friends and encourage them to read it and then ask them to share it with 8 of their friends.? Meet with the 8 people you shared the book with and begin meeting regularly to practice the content from the book.

這本書，大家可以初步閱讀一遍，然后找到8個(gè)小伙伴，最好是你身邊的小伙伴，而不是陌生人，你可以通過(guò)朋友圈后反復(fù)不斷發(fā)布信息去找到這8個(gè)人，然后組建成一個(gè)團(tuán)隊(duì)，去踐行這本書的內(nèi)容。

There are two portions to the book – the first is the story and the second is the education which consists of 13 tips that I share with you.? I teach these tips in great detail.

這本書，分成兩個(gè)大部分，一個(gè)是故事的部分，一個(gè)是90天里面我們給了大家13道錦囊，讓大家按照錦囊去學(xué)習(xí)，探索，共同成長(zhǎng)，手把手的教大家。

I also include many articles with my book to help you learn more.

與此同時(shí)，我的書里面，還附上了一些導(dǎo)讀的文章指導(dǎo)大家。

Set a goal today that you will read the book and then find 8 people to read it.? By the time the 90 days are up, you should be meeting with all of them in a group and discussing how you’ve been applying the skills in your life. I have a faith that you’ll retain much of the information and build the new habits you need to improve your life!

講到這里，你是不是想找8個(gè)人馬上去嘗試一下呢？如果你愿意去嘗試，為自己的90天去設(shè)立目標(biāo)，我相信，你會(huì)非常非常有收獲。

After finishing my book, I recommend reading the original Pomodoro Technique, and FixingⅠ,FixingⅡ,FixingⅢ.

讀完我的書以后，建議你去精讀一下《番茄工作法》的原著，以及《搞定I》《搞定II》《搞定III》。

You can also read Miracle of Morning Diaries and Better Life.

《晨間日記的奇跡》和《奇特的一生》，你可以嘗試去讀一讀。

Then read The Drucker 100 Years and The 7 Habits of Highly Effective People.

Good reading everyone!

《百年德魯克》和《高效能人士的7個(gè)習(xí)慣》，有時(shí)間就讀一讀。