Eliminating Anxiety

By Meghan Wong

Sept. 11, 2016

Xiushine's word: ELIMINATE

Anxiety

Anxiety is an emotion characterized by an unpleasant state of inner turmoil, which is the condition of my life at the present.

I will always think about what's the origin of my anxiety, and now I've got the conclusion.

Worry/Afraid/Scared

When sleeping at every night, I will always worried about dawn. I'm often afraid about my life will never going to change, and there is no any progress I will make tomorrow because of laziness.

Here and now, I think I need to change this terrible state.

Action

I realized the most effective way to eleminate anxiety is action. My thoughts must be matched and translated into concrete action.

In the meantime, I can adjust action at any time during the implementation.

First and last, to eliminate anxiety is action.

Tomorrow's Dawn

Although it will take times and won't happen tomorrow, it will happen.


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