每個(gè)地方都有自己的美景、特色，能不能發(fā)現(xiàn)，要靠一雙美麗的眼睛、智慧的心靈和對(duì)生活的熱愛。
我呢，非常喜歡吃，對(duì)美食比較熱愛，每到一個(gè)地方，我都要去品嘗當(dāng)?shù)氐拿朗程厣?/p>
在徐州，我品嘗到一種美食，我第一次品嘗，我就折服了。這道菜上桌，色澤艷麗，雪白的盤子上碼放這金黃的菜品，一層一層，盤邊一圈綠色的黃瓜鉤花裝飾，非常漂亮，像一幅畫。我咬上一口，非常脆、香。我連忙請(qǐng)教，菜名比較簡(jiǎn)單就稱油炸南瓜花。師傅解釋，做法也簡(jiǎn)單，只有三步，對(duì)于烹飪不在行的人也比較好學(xué)。我請(qǐng)教了師傅，學(xué)習(xí)了如何做。做菜步驟只有三步，比較簡(jiǎn)單，但原料和油品選擇比較關(guān)鍵。
首先，南瓜花的選擇。選擇什么樣的南瓜花是非常講究的。南瓜花最好選用還沒長(zhǎng)開的花蕾，南瓜花要選用新鮮、顏色鮮黃，樣式呈五角星形。這樣漂亮，不過要做出好吃的油炸南瓜花，最好選用當(dāng)天早晨采摘的，連蒂帶柄，而且看起來比較堅(jiān)挺的雄蕊南瓜花，這樣口感會(huì)更好！菜樣也會(huì)好看。
其次，選用油品，采用菜籽油炸制食物，要比色拉油好，因?yàn)槿梭w對(duì)菜籽油的吸收率很高，可達(dá)99%。它所含的亞油酸等不飽和脂肪酸和維生素E等營(yíng)養(yǎng)成分能很好地被機(jī)體吸收，具有一定的軟化血管、延緩衰老的功效；菜籽油的膽固醇很少或幾乎不含，所以控制膽固醇攝入量的人也可以放心食用這道美食。
用南瓜花做菜步驟這樣的。先把南瓜花去掉花蕊，洗凈瀝干水份，面粉中加入雞蛋、鹽和水調(diào)勻，面糊中加入雞蛋會(huì)讓色澤更鮮艷，而且味道更鮮！將南瓜花均勻的裹上蛋液備用。菜籽油燒熱，放和筷子起泡時(shí)下南瓜花炸制兩面金黃即可。
油炸南瓜花的做法介紹到這里就結(jié)束啦，既漂亮又美味的一道佳肴，你還在等什么，趕緊試著做一下和家人們一起品嘗品嘗下這色香味俱佳的菜肴吧。
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