Aug 6 2025

Pause, Reflect, See How Well it Did 停下來，反思一下，看看它做得有多好

納瓦爾：我們過去談到如何“在你所做的事情上成為世界上最優(yōu)秀的,不斷重新定義（修正、調(diào)整）你所做的事情，直到這成為真的(事實(shí))。Akira用它創(chuàng)作了一首歌:.Akira the Don，上帝保佑他。我認(rèn)為這是絕對(duì)正確的，你想在你所做的事情上成為世界上最好的，但要不斷重新定義（修正、調(diào)整）你所做的事情，直到它成為現(xiàn)實(shí)。重新定義的唯一方法是通過不斷迭代，通過實(shí)踐。所以，你需要那根胡蘿卜，你需要那面旗幟。

Naval:We talked about in the past how “Become the best in the world at what you do. Keep redefining what you do until this is true.” And Akira made asongout of it.Akira the Don, God bless him. And I think that’s absolutely true. You want to be the best in the world at what you do, but keep redefining what you do until that’s true. The only way that redefining is going to work is through the process of iteration, through doing. So, you need that carrot, you need that flag.

你需要最后的獎(jiǎng)勵(lì)來激勵(lì)你繼續(xù)做，你需要迭代。迭代并不意味著重復(fù)，迭代不是機(jī)械的。這不是 10,000 小時(shí)，而是 10,000 次迭代。這不是花費(fèi)的時(shí)間，這是循環(huán)學(xué)習(xí)。迭代的意思是你做某件事，然后停下來，暫停下來，反思。

You need that reward at the end to pull you forward into doing, and you need to iterate. And iterate does not mean repetition. Iterate is not mechanical. It’s not 10,000 hours, it’s 10,000 iterations. It’s not time spent. It’s learning loops. And what iteration means is you do something and then you stop and you pause and you reflect.

反思會(huì)看到做的好或不好，然后你進(jìn)行調(diào)整，然后你嘗試其他方法，然后你停下來，反思，看看它做得怎么樣。然后你改變它，你嘗試其他事情，這就是迭代的過程，也是學(xué)習(xí)的過程，所有學(xué)習(xí)過程都是這樣的。

You see how well that worked or did not work. Then you change it. Then you try something else. Then you pause, reflect, see how well it did. Then you change it and you try something else. And that’s the process of iteration, and that’s the process of learning. And all learning systems work this way.

所以進(jìn)化是不斷迭代、有突變、有復(fù)制，然后有選擇。你刪掉了那些不起作用的東西，在技術(shù)和發(fā)明中也是如此，你將進(jìn)行創(chuàng)新，你將創(chuàng)造一項(xiàng)新技術(shù)，然后你嘗試在市場上衡量：要么生存，要么被淘汰。

So evolution is iteration where there’s mutation, there’s replication, and then there’s selection. You cut out the stuff that didn’t work. This is true in technology and invention where you’ll innovate, you’ll create a new technology and then you’ll try to scale it and either survive in the marketplace or it’ll get cut out.

正如大衛(wèi)·多伊奇（David Deutsch）在尋找好的解釋時(shí)所談到的那樣，這是真的。你做出一個(gè)猜想，這個(gè)猜想會(huì)受到批評(píng)，然后不起作用的東西就會(huì)被淘汰掉，這才是真正的科學(xué)方法。這一切都是為了找到對(duì)自己來說順勢而為（順應(yīng)天性）的東西，并通過在競技場上生活、高度能動(dòng)性、迭代過程來做到這一點(diǎn)，直到你弄清楚它，然后你就是世界上做這件事情做得最好的，這僅僅是做你自己。

This is true as?David Deutsch?talks about in the search for good explanations. You make a conjecture, that conjecture is subject to criticism, and then the stuff that doesn’t work is weeded out. And this is the true scientific method. It is all about finding what is natural for yourself and doing it by living life in the arena, high agency, process of iteration until you figure it out and then you are the best of the world at it, and it is just being yourself.

馬麗：計(jì)劃、行動(dòng)、反思，在1萬小時(shí)定律中，不是單純地重復(fù)某一件事，而是在定了一個(gè)目標(biāo)后，進(jìn)行圍繞目標(biāo)的計(jì)劃，去做、去行動(dòng)，放到社會(huì)、大自然中去嘗試，然后階段反思，如每日反思、每周周檢視、每月復(fù)盤、每季度回顧，在這些過程中不斷修正、調(diào)整、升級(jí)目標(biāo)、計(jì)劃、行為、行動(dòng)，取其精華去其糟粕，社會(huì)是最好的照妖鏡，不斷地循環(huán)反復(fù)、迭代，最終找到順應(yīng)自己天性、社會(huì)&自然天道的事情，更得心應(yīng)手、手到擒來，更容易進(jìn)入心流并能堅(jiān)持出成績并收到正反饋，最終在成為你自己同時(shí)收獲了社會(huì)的價(jià)值和認(rèn)同--你就是做這件事做得最好的人。

If you want a thing bad enough?

To go out and fight for it?

Work day and night for it?

Give up your time and your peace?

And your sleep for it?

if only desire of it?

Makes you quite mad enough?

Never to tire of it