We tend not to understand what seeing is. The?instant tendency of the mind is to think of what?it is seeing—a statue of the Buddha, the floor, a?cushion. But the seeing is a different thing. Seeing?is a?very, very obvious object.?Just acknowledge?that you are seeing.

我們沒有去了解看是什么的傾向。心的瞬間傾向是去想看的是什么東西——佛陀的塑像、地板、座墊。但看卻是另一回事兒，看是非常非常明顯的所緣。只是確認你正在看。