你看到了自己人生里的種種事情
You've seen all these angles or you own life
然后你把這些事情去和別人去做比較
and then you compare it to others people's lives
但是，其實你并不知道他們的生活是什么樣的
And you don't see what they're going through
你只看到了一些他們的人生里的一些所謂好的東西
you just see the good parts of what they're going through
對嗎？
am I right?
所以我想對你們說
And so,I want say to? you
當你開始把自己和別人去做比較的時候
when you start compare youself to other people
請停下來，換種方式思考
please change the channel in you mind to something else
因為 我覺得? 在我們?nèi)绾卧诳创覀冏约哼@個問題上面
Because,I think that when it comes to how we see ourselves
有時候 別人說的話很刻薄尖銳
other people are really mean
但是有時候，我們對待自己的方式 ，才是真的刻薄尖銳
but we are really mean to ourselves
所以，這很容易讓人產(chǎn)生困惑
And,so,it is easy to get confused
而當你困惑時
And when you do to get confused
你覺得自己可能沒那么獨特
uh,and you start feeling like you're not special
或者覺得自己和別人沒什么不同
or，you are not different
或者你發(fā)現(xiàn)自己找不到一些重要到能說出口的東西
or, you have nothing important to say
請記住，我們偶爾都會有這種感覺
we all feel like that somethings
但是，我現(xiàn)在想讓你們做的是
But, I want you to do right now
如果將來你們回憶起來? 只記得今晚的一件事情
if there is one thing you remember from tonight
那么，請記住我接下來要說的話
remember what am I about to say
我要你停止每天早晨起床，看著鏡子里的自己的時候
You need to look into the mirror in the morning
對自己說你不特別，你不夠酷炫
and not tell yourself that you’re not special or you’re not good enough,
你不漂亮，你不夠棒
you’re not pretty or you are not awesome.
我來告訴你那些東西你不是，
I'am gonna tell you right now the things you actually not,ok?
這些是你不是的：
These are the things you really are not
你不是一些不了解你的人口中對你的假想，
you're not the opinion of somebody who doesn't know you
你的人生中犯過一些錯，但你不是一個因此被毀掉了的人；
you are not damaged goods just because you've made mistakes in you life
你還沒到達你想要去的地方，但你不是什么都沒做；
you aer not going nowhere just because you haven't gone where you want to go yet
這些是你不是的。
Those are the things you actually are not
現(xiàn)在，我想告訴你，你是什么。
now,I wanna tell you what you are
你是你自己定義中的美麗和價值
You are your own definition of beautiful and worthwhile
這才是你。
That's what you are
還有，你是一個犯過錯誤而更加理性的人。
And you are someone who was wiser because you made mistakes
不是被毀掉的，而是更理性的。
Not damaged,wiser
你是現(xiàn)在這個時刻!
you are,somebody who could be ,at this moment,right now
坐在那兒、那兒、那兒的人
sitting there，there，there，there，there
你在你的人生中，正在經(jīng)歷
You are going through whatever
一些壓得你喘不過氣的事
you're going through in your life that's stressing you out
它讓你困惑，讓你煩悶
confusing you and making you upset
但是你暫時拋開了不快
But you have gone out of bad
你穿上了酷炫的衣服
And you put on an awesome outfit
你來到這場音樂會
and you come to a concert
現(xiàn)在，我們都在這個周三的晚上
and now we are all having the best time ever
經(jīng)歷著人生中最美妙的時刻
on a Wednesday night
人生不在于完美
You know, it’s not about perfection
而有時在于面對事情
it's...it's about,just..geting on things sometimes
有時候 ，你爬起來，繼續(xù)生活，已足夠偉大！
Sometimes you just get credit for getting up and going on with things
你不需要用完美衡量自己。
You don’t have to do it perfectly.
有時候，我們會覺得自己犯下的錯誤不可挽回
Um,and I think that we mistake our mistakes for damage
我們也會覺得，別人會因為這些錯誤斥責我們
And we think other people will judge us for them
但是我想告訴你們，我是如何看待錯誤的。
But,I want you konw that the way I see mistakes
錯誤有時不會毀滅你
they don't make you damaged
而是讓你，重新純凈
they make you clean
