方法一
按下win + R, 復(fù)制如下代碼運(yùn)行
reg add "HKEY LOCAL MACHINE+\SOFTWARE\Microsoft\WindowsUpdate\UxSettings/v FlightSettingsMaxPauseDays+ /t reg dword /d 10000 /f
效果圖

Windows更新效果.png
方法二
或者新建.bat文件, 復(fù)制以下代碼執(zhí)行腳本
@echo off
REM ------------------------------------------------
REM SysModScripts - Windows System Modifications
REM Created by: LIU Qing
REM Email: mst.lq.bk+SysMod@gmail.com
REM Purpose: Delay automatic updates until the year 2124
REM Copyright 2024
REM ------------------------------------------------
REG ADD "HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /V "PauseFeatureUpdatesStartTime" /T REG_SZ /D "2024-11-12T11:12:13Z" /F
REG ADD "HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /V "PauseFeatureUpdatesEndTime" /T REG_SZ /D "2124-12-12T10:12:11Z" /F
REG ADD "HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /V "PauseQualityUpdatesStartTime" /T REG_SZ /D "2024-11-12T11:12:13Z" /F
REG ADD "HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /V "PauseQualityUpdatesEndTime" /T REG_SZ /D "2124-12-12T10:12:11Z" /F
REG ADD "HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /V "PauseUpdatesStartTime" /T REG_SZ /D "2024-11-12T11:12:13Z" /F
REG ADD "HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /V "PauseUpdatesExpiryTime" /T REG_SZ /D "2124-12-12T10:12:11Z" /F
方法三
火絨設(shè)置自定義防護(hù)
打開火絨, 設(shè)置 -> 系統(tǒng)防護(hù) -> 自定義防護(hù)
新建規(guī)則, 保護(hù)對象為C:\WINDOWS\SoftwareDistribution\Download\*, 將保護(hù)動作全部勾上