Ted Talk- ADHD 的人生成功故事

ADHD

Failing at Normal: An ADHD Success Story | Jessica McCabe | TEDxBratislava
the brain controls your behavior to lead you what you want to do

How to ADHD??

  • spoiler alert: time to change form failure to success

  • understanding your brain, then work with your brain

  • ADHD condition happens in our life all the time, but the condition is more frequent and repeated for the person who diagnosed as ADHD

  • ADHD is highly treatable: with medical and planning in sleeping, activities, and lesson, regular exercises, use the timer
    10:51 has the diagram

  • face the ADHD advantage and use them to make success: urgent challenging, new/novel, personal interest
    e.g. That is why they prefer to start their own business

Lesson:

  1. learn about your brain
  2. found a job that works
  3. learn strategies for yourself (find solution)

brain requires stimulation to focus
"won't stop fidgeting"
"gets distracted easily"
executive function deficits
"procrastinating"
struggling to keep up
"don't care"
"not trying hard enough"

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