本文作者Darlene Lancer

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Emptiness is a common feeling, and there are distinct types ofemptiness, but it’spsychological emptinessthat underlies codependency and addiction. Whereas existential emptiness is concerned with your relationship to life, psychological emptiness deals with your relationship toyourself. It’s correlated with depression?and deeply related to shame.Depression?may be accompanied by a varietyof symptoms, including sadness and crying, anxiety or restlessness, shame orguilt, apathy, fatigue, change in appetite or sleep habits, poor concentration,suicidal thoughts, and feeling empty.

空虛是一種普遍的感受，這里有很多類型各異的空虛，但其實是在互相依賴和沉溺上癮的基礎(chǔ)下的心理空虛。然而存在主義的空虛是與你和生活的關(guān)系有關(guān)。心理空虛則處理你和你自己的關(guān)系。心理空虛和抑郁相關(guān)聯(lián)并且深刻地與羞恥有關(guān)。沮喪抑郁也許伴隨著一些癥候，包括悲哀和哭泣，焦慮或焦躁不安，羞恥或內(nèi)疚，漠不關(guān)心，疲勞，食欲或睡眠習(xí)慣的改變，專注力低，有自殺想法和感到空虛。

Existential Emptiness 存在主義的空虛

Existential emptiness is a universal response to the human condition –how we find personal meaning in the face of a finite existence. It’s associated with “existentialism,” named by philosopher Jean-Paul Sartre and grew out ofthe nihilism and alienation of post-World War II society. He described the nothingness and emptiness of living in a lonely, God-less and meaningless universe. It’s primarily concerned with social alienation, spiritual bankruptcy, and our relationship to our life, society, and the world around us.This isn’t viewed as a mental-health problem and doesn’t lead to depression.

有關(guān)存在的空虛是對于人類社會的普遍回應(yīng)-面對有限的存在，我們?nèi)绾握业絺€人的意義。它和存在主義有關(guān)系，存在主義由哲人薩特保羅琴命名，他在二戰(zhàn)后社會的虛無主義和異化中成長，他曾描述生活在孤獨，不敬神和無意義世界中的虛無和空虛。首先它和社會異化，精神破產(chǎn)及我們與自己的生活，社會和周圍世界的關(guān)系有關(guān)，這不被視為一個心理健康的問題，也不會導(dǎo)致沮喪抑郁。