Part1

1，從本單元中我學(xué)到的最重要的理念（精讀和視聽說分別總結(jié)）

精讀： 多運(yùn)動(dòng)

視聽說： 多旅游

2，我在本片文章／音頻／視頻中學(xué)到的怦然心動(dòng)的單詞（精讀和視聽說分別總結(jié)）

精讀：self-discipline

視聽說：horse riding

3，在本片文章／音頻／視頻中我最喜歡的一句話（精讀和視聽說分別總結(jié)）

精讀： A healthy body precedes a healthy mind.

視聽說：Can you speak up please?

4，請分別總結(jié)你在本單元中學(xué)到的所有語塊/有用的表達(dá)方式（精讀和視聽說分別總結(jié)）

精讀：stress the importance? instance teamwork? drives home? multiple? participate? gymnastics? athlete? mature? blossom? varying? self-discipline? schoolwork? maintain? focus? accountable? timekeeper? appointment? arena? mindset? compete? elite? commitment? have a way of? happy-go-lucky? couch potato? sign up? each and every? definitely? dribble? teamwork? concept? uncertainty? apathy? episode? stubbornness? give? mystify? appreciate? defender? goalie? place one’s finger on? video? satellite? cable? provider? unblock? channel? on a daily basis? intention? speak volumes? frustration? wear sb. down? give up? baseball? reputation? bat? prowess? teammate? duration? inning? let alone? irritate? aspect? bloomer? evident? erupt? ferocious? forward? recreational? tenacious? midfielder? essence? hindsight? try out? township? catapult? exceed? incredible? regional? rank? tactic? take…by storm? surpass? multiple? chagrin? register? newfound? apparent? admiration? tournament? showcase? subject sb. to sth.? productive? rigorous? to this day? stamina? evolve? supporter? esteem? evolution? and so forth? route? thrive? a multitude of? growth? timid? thanks to? personality? trophy? championship? squander? shed? tenacity? iconic? a matter of life and death? quote? embodiment? up-and-coming? prodigy

視聽說： snow skiing? street dancing? video games? camping? bungee jumping? rock climbing? horse riding? flower arranging? go-karting? aerobics? water skiing? stamp collecting? canoeing? yoga? jogging? cycling? Internet surfing? marathon? raise money for charity? a stressful week? entertainer? hip? laid-back? creamy? siesta? array? nibble? souvenir? tram? dog-tired? intimidating? campfire? foil? participant? predefined? subdiscipline? obsessed? charitable? anonymous? anonymity? keep to myself? vacuous? be stuck in a rut? go-kart? celebrity? lap? feel passionate about? hint? figure skating? issue? nonsense? spoiled? celebrated? reputation?

5，我在學(xué)習(xí)本單元材料中遇到的困難（精讀和視聽說分別總結(jié)）

精讀：英語直譯和漢語有些區(qū)別太大

視聽說：連讀聽不懂

6，語伴給我的建議(比如在口語作業(yè)/精讀作業(yè)/各種練習(xí)以及學(xué)習(xí)中)

勤奮

7，我的一些其他感受和收獲

詞匯量很重要

8，下周學(xué)習(xí)的努力方向

記單詞

Part2

a下周我想活出的生命品質(zhì)：健康

b本周我喜歡的生命瞬間：認(rèn)識(shí)新朋友

c本周我欣賞自己身上的：樂觀

d本周我愛自己的微小行動(dòng)有：沒吃零食