具體做法：
1、用油將魚兩面煎黃，用開水猛火煲湯，煮成白色乳狀。
2、然后加砂仁3克、陳皮3克、香菜20克、生姜10克，稍滾三分鐘。
2、田艾煲鯽魚
具體做法：
田艾30克，鯽魚250克，生姜10克，煲湯，不僅健脾去濕，還可以預(yù)防蠶豆病。
功效：兩款最適合近期多雨的春季飲用的鯽魚湯。據(jù)介紹，鯽魚性甘平，補(bǔ)而不燥，健脾去濕，而且還含有豐富的營(yíng)養(yǎng)。
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