3 hearts三心

1)focus 2)patience 3)humility

1）專心 2）耐心 3）熱心

There are 10 stages this lesson will teach you how to be successful and how to solve anxiousness, tip 1 do things when you have high energy(high energy is like when your wide awake)

Think of a sponge when you dip it into a bucket of water then that would be like you having high Energy and when you squeeze it it’s like you losing energy because you worked so hard then you’ll be tired.

3 smart words

1）PLAN 2）REFLECT 3）ACT

1）計劃 2）反思 3）行動

to be successful you need to have a goal if you don’t have these things you will be confused there are many things that this teacher talks about like how to increase efficiency 16 Times you already had!!! Here’s some knowledge.

I. Daily to-do lists are lies

今日代辦是一個謊言

II. The 80/20 Theory

二八法則

III. "Doing Important Things in High Energy Time"

高能要事

IV. Categorization of five types of time

一日五色時間

V. Deciphering the ‘One-day, Five-color’ working method

一日五色工作紙

Let us skip the first one So.