Part1

1，從本單元中我學到的最重要的理念（精讀和視聽說分別總結）

精讀：堅持和熱愛

視聽說：旅行和出名

2，我在本片文章／音頻／視頻中學到的怦然心動的單詞（精讀和視聽說分別總結）

精讀：commitment? ? ? have a way of? ? definitely? concept? apathy? episode? stubbornnesss? ? mysitfy? appreciate? ? defender? video? statellite? cable? channel? ? intention? prowess? ? duration? irritate? aspect? erupt? recreational? tenacious? essence? exceed? regional? rank? surpass? multiple? chagrin? register? newfound? apparent? showcase? productive? rigorous? evolve? route? thrive trophy shed? tenacity? quote prodigy

視聽說：? run a marathon? have friends around? ? entertainer? hip array? obsessed? charitable? anonymity? lap? celebrity

3，在本片文章／音頻／視頻中我最喜歡的一句話（精讀和視聽說分別總結）

精讀：Throughout the course of my career .trophies were won .goals were scored .championships were lost .chances were squandered .tears were shed and bones were broken.

視聽說：she was going to run a marathon for the festival.

4，請分別總結你在本單元中學到的所有語塊/有用的表達方式（精讀和視聽說分別總結）

精讀：? have a way of? fullest with? be content with? ? sign up for? each and every? definitely? place.my finger on? wear down? on a? daily basis? numerous? occasions? catapulted into? try out? take by strom committe? to? age and up? register for? subject to so on and so forth? burning passion? a multitude of? shap personality? up and coming prodigy

視聽說：welcome friend? at work? comedy club? the arry of? bring back serve up? kick thing off? drag out of? head out for? pace you self? physical and mental demanding? in the name of

5，我在學習本單元材料中遇到的困難（精讀和視聽說分別總結）

精讀：對老師的補充內容記憶不好

視聽說：材料比較長時會跟不上

6，語伴給我的建議(比如在口語作業(yè)/精讀作業(yè)/各種練習以及學習中)

可以學習音標提高讀音的精準性，要加強對固體搭配的記憶，練習時自己先看清楚題目，再下筆做答

將作業(yè)的正確率提高，聽出更多的單詞，在課上主動回答問題，所學的知識都掌握好

Part2

下周我想活出的生命品質：主動面對自己的一切并熱愛己的一切

b本周我喜歡的生命瞬間：為了聽清一個單詞將文本聽了近十遍

c本周我欣賞自己身上的：去查閱料來學習英語知識

本周我愛自己的微小行動有：每天午睡，周末不賴床，不熬夜