Cultivating a special habit, and persisting with it is very difficult.

I'm in the habit of cultivating fitness, learning foreign languages, professional skills, stock analysis and reading everyday.

Start at 6 am every morning.

The two days of starting early have been good, but because of sleeping so late, and getting only 5 hours of sleep the whole evening, the third day’s plan is directly affected, my body feels very tired, and I feel that to persist is really a very difficult thing.

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培養(yǎng)一種習(xí)慣，但是堅持很難

最近我在培養(yǎng)每天健身、學(xué)外語、專業(yè)技能、股票分析和閱讀的習(xí)慣。

每天早上6點鐘起床開始執(zhí)行計劃。

前2天還好，結(jié)果由于晚上睡覺過晚，導(dǎo)致一晚上只睡了5個小時，直接就影響了第3天的計劃，整個身體都很疲憊，覺得堅持真的是一件很難的事情。