Part1

從本單元中我學(xué)到的最重要的理念（精讀和視聽(tīng)說(shuō)分別總結(jié)）

We should take us out of the comfort zone by doing something like finding the model

2，我在本片文章／音頻／視頻中學(xué)到的怦然心動(dòng)的單詞（精讀和視聽(tīng)說(shuō)分別總結(jié)）

見(jiàn)圖片

3，在本片文章／音頻／視頻中我最喜歡的一句話（精讀和視聽(tīng)說(shuō)分別總結(jié)）

Take that control back and assume responsibility for your own development

After your first question，ask follow-up questions，especially open-ended questions，to encourage the person you are talking with to go on with the conversation

4，請(qǐng)分別總結(jié)你在本單元中學(xué)到的所有語(yǔ)塊/有用的表達(dá)方式（精讀和視聽(tīng)說(shuō)分別總結(jié)）

It's good to see somebody

Through generation to generation

Go for a trip

go for a couple of tea

After words

things like that

Be located in

be restricted to

Sit back

Play the…card

Take a charge

The key to that is加句子

5，我在學(xué)習(xí)本單元材料中遇到的困難（精讀和視聽(tīng)說(shuō)分別總結(jié)）

聽(tīng)力聽(tīng)不懂

6，語(yǔ)伴給我的建議(比如在口語(yǔ)作業(yè)/精讀作業(yè)/各種練習(xí)以及學(xué)習(xí)中)

多聽(tīng)多看多寫(xiě)

7，我的一些其他感受和收獲

要增加單詞的記憶量

8，下周學(xué)習(xí)的努力方向

努力上課，認(rèn)真聽(tīng)講并且加快聽(tīng)力時(shí)筆記的速度

Part2

a下周我想活出的生命品質(zhì)：

堅(jiān)韌不放棄

b本周我喜歡的生命瞬間：聽(tīng)聽(tīng)力時(shí)聽(tīng)到了關(guān)鍵詞句

c本周我欣賞自己身上的：

堅(jiān)持

d本周我愛(ài)自己的微小行動(dòng)有：對(duì)筆記進(jìn)行整理復(fù)盤(pán)

Part 3

Unit1的特別總結(jié)

a 請(qǐng)梳理出Unit1里可以和comfort zone做搭配的所有短語(yǔ)

Get out of your comfort zoneb

Force myself out of my comfort zone

Stray from comfort zone

借助字典補(bǔ)充其他可以和comfort zone做搭配的短語(yǔ)

get/step/leave out of sb’s comfort zone = step outside of sb’s comfort zone = break/leave the comfort zone stay/be in sb’s comfort zone