(10)如果你有孩子，且正在因?yàn)樗羰扯鄲?，那么你可以試試這個(gè)辦法。不要問他們吃不吃，而是要問他們要幾筷子或幾勺，這會(huì)讓他們覺得自己是成年人，可以自己做決定，同時(shí)又會(huì)自愿吃下。

Every parent knows the struggle at trying to make your kids eat their vegetables.The trick? Instead of asking them if they want any broccoli at all (for any kind of vegetable for that matter), ask them whether they’d like three or five pieces of veg (the quantity is up to you).It’ll make kids feel as if they’ve made a grown-up choice and they’ll still be getting their nutrients. It’s a win-win!

(11)如果有人一直叨叨個(gè)不停，你完全插不上話，那么你可以故意掉個(gè)東西在地上，比如鑰匙和筆，并在你彎腰去撿的同時(shí)開口說話,這樣你就能在不知不覺間打斷對方，井且他還不會(huì)意識(shí)到。

If someone won’t stop talking or let you get a word in, drop something(keys, pen).Reach down to pick them up and start talking. It’s a way to interrupt without the other person realizing it.

(12)如果你缺乏做一件事情的動(dòng)力，比如說學(xué)習(xí)一個(gè)技能，一個(gè)樂器或者是一門語言，你只要告訴自己：行，我就坐下學(xué)5分鐘。很多時(shí)候，你到最后會(huì)堅(jiān)持不止5分鐘。即使你只練了5分鐘，那也比不試好。

If you have trouble motivating yourself to do something like learn a skill(instrument, language etc.) tell yourself “Ok, I’ll sit down and do this just for five minutes”. A lot of the time you’ll end up going for much longer than five minutes. But even if you don’t, it’s still five minutes of practice in whatever the heck you wanted to learn in the first place.