Part 1

從本單元中我學到的最重要的理念：

視聽說：

精? ? 讀：Strengthen safety protection, improve the social security environment，create a harmonious environment.

2，我在本片文章／音頻／視頻中學到的怦然心動的單詞

視聽說：

精? ? 讀：latch rural? vlunerable? patrol allegedly 據稱? private tranquil? suburban patio? elegantly paste premises surveillance（監(jiān)視）padlock atomsphere distrust? psychic barrier barricade access departure

terrorist frisker sidesway policy luxury error

client devise insecure civilize outsmart? sophisticated frisker horror legacy resort pry shun protest pacilist porch spill odds

buddy brtual

3，在本片文章／音頻／視頻中我最喜歡的一句話：

視聽說：

精? ? 讀：In dealing with the unseen horrors among us，we became prisoners of ourselves，All of us prisoners,in this time of our troubles

4，請分別總結你在本單元中學到的所有語塊/有用的表達方式：

視聽說:

精? ? 讀： The last one in? ? That was it? ? Stay awake? ? Stay open until late? ? Well patrolled? ? ? At any rathook up to? ? Be under surveillance? ? Public service? ? ? Pay for? ? Put up barriers? ? occur to? ? Fellow citizens? ? A medium to large size company? ? Wave? you in? ? Real and imagined? ? Hold at bay? ? Sideways glance? ? Be bathed in? ? High intensity? ? In the name of security? ? Lock the fear out? ? devise way? ? outsmarted? ourselves? ? Close up? Take over? ? Stand for? ? With a small margin? ? Chances are? ? Without not so much as? ? Upper middle class? ? Take the plunge? ? Head on? ? Spilled out? ? aim at? ? In one's favor? ? Break in? ? Walk in? ? Not under in no circumstance? ? Push button? ? Night table? ? Get one's hands on? ? ? Be in favor of? ? Draw the line at sth? ? Look forward to? ? Life sized? ? Keep promise? ? On the line? ? But then

5，我在學習本單元材料中遇到的困難：對單詞的認知能力較差，難以分辨單詞的正確意思，容易搞混

6，語伴給我的建議：加強口語練習

7，我的一些其他感受和收獲：信

8，下周學習的努力方向：想加強自己聽力的鍛煉，認真聽課學習更多的短語表達

Part2

a下周我想活出的生命品質：隨性

b本周我喜歡的生命瞬間：認識到自己在一個方面不足在制定計劃

c本周我欣賞自己身上的：沒有面試到自己想要的職位，拒絕妥協與調劑

d本周我愛自己的微小行動有：制訂了一個長期計劃，正在不斷堅持