We are so used to thinking that meditation is?something we do with our eyes closed, that we are?not used to the idea that we can be aware of seeing,?or that with our eyes open we can be aware.

我們?nèi)绱肆?xí)慣于認(rèn)為禪修是某種閉起眼睛來干的事，卻不習(xí)慣于這種觀點(diǎn)——我們可以去覺知看，或者睜開眼睛你也能覺知。