? ? ? ? ? 當(dāng)我真正開始愛自己? ?As I Began to Love Myself
? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? 卓別林? ?Charlie Chaplin
? ? ? ? 當(dāng)我真正開始愛自己，我才意識到，所有的痛苦和情感的折磨，僅僅是在提醒，我的生活背離了真實的自己。今日，我明白，這叫做「真實」。
? ? ? ? ?As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY.
? ? ? ? 當(dāng)我真正開始愛自己，我才懂得，當(dāng)我將自己的意愿強加于人時，是多么的冒犯無禮，即使那時我知曉時機尚未成熟，那個人也并未做好準備，即便那個人就是我自己。今日我明白這叫做「尊重」。
? ? ? ? As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it RESPECT.
? ? ? ? 當(dāng)我開始真正愛自己，我不再苛求不一樣的人生，我明白任何發(fā)生在我身邊的事，都是對我成長的邀約。而今，我稱之為「成熟」。
? ? ? ? ?As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it MATURITY.
? ? ? ? 當(dāng)我開始真正愛自己，我才明白在任何情況下，我其實一直處于恰好的時機、恰好的地方，而每件事的發(fā)生也都恰如其分。由此，我得以平靜。今日，我稱其為「自信」。
? ? ? ? As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment, so I could be calm. Today I call it SELF-CONFIDENCE.
? ? ? ? 當(dāng)我開始真正愛自己，我不再揮霍自己生命和時間，不再去擘畫波瀾壯闊的未來。今天的我，只做能為我?guī)硐矏偤托腋５氖拢瞿切┪宜鶡釔?，且能鼓舞我心的事情，用我特有的方式，按照我自己的?jié)奏。今日我知曉這叫做「簡單」。
? ? ? ? ?As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I c? all it SIMPLICITY.
? ? ? ? ? 當(dāng)我開始真正愛自己，我開始遠離所有不健康的東西，不論是飲食、人物、事情亦或環(huán)境，遠離拖累我、讓我背離了真實自我的一切。從前的我稱呼這為“有益健康的利己主義”。今天我知道，這其實是「自愛」。
? ? ? ? As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is LOVE OF ONESELF.
? ? ? ?當(dāng)我開始真正愛自己，我不再總想做到永遠正確，從那時起，我犯錯的時候反而更少了?，F(xiàn)在我發(fā)現(xiàn)那就是「謙遜」。
? ? ? ? As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is MODESTY。
? ? ? ? 當(dāng)我開始真正愛自己，我不再繼續(xù)沉溺于過去，也不再為明天而憂慮。如今，我只活在這一切正在發(fā)生的當(dāng)下。今天，我活在此時此地，如此日復(fù)一日，而我稱這為「圓滿」。
? ? ? ? As I began to love myself I refused to go on living in the past and worry about the future. Now, I only live for the moment, where EVERYTHING is happening. Today I live each day, day by day, and I call it FULFILLMENT.
? ? ? ? 當(dāng)我真正開始愛自己，我明白，我的思慮擾亂了自我，使我變得了無生趣。但當(dāng)我與本心相連，心靈的力量就成為了我堅實的后盾。今日我稱這種連結(jié)為「心靈的智慧」。
? ? ? ? As I began to love myself I recognized that my mind can disturb me and it can make me sick. But As I connected it to my heart, my mind became a valuable ally. Today I call this connection WISDOM OF THE HEART.
? ? ? ? 我們無需再害怕生命中的爭論、沖突，或是任何出現(xiàn)在與我們自己或與其他人之間的問題。因為即使是星星也會有碰撞在一起的時候，而從它們的撞擊中，新的世界將會誕生。今天我知道，這，就是「生命」！
? ? ? ? We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know THAT IS LIFE!
? ? ? ? 查爾斯·斯賓塞·卓別林，生于英國倫敦，英國男演員、導(dǎo)演、編劇。無聲電影時期最有才能和影響最大的人物之一，奠定了現(xiàn)代喜劇電影的基礎(chǔ)，與哈羅德·勞埃德和巴斯特·基頓并稱為“世界三大喜劇演員”。
? ? ? ? 卓別林出生于英國倫敦南部地區(qū)的一個演藝家庭，父母都是藝人。他很小的時候開始他的父母就分居，，查理與他的同母異父的哥哥雪尼·卓別林隨他們的母親生活。7歲時他的母親失業(yè)，兄弟兩人被送入倫敦蘭貝斯區(qū)的一個少年感化院。幾周后他們又被送入一個收養(yǎng)孤兒的學(xué)校。卓別林12歲半時，父親酗酒去世，母親患精神病，最后被送入一個精神病院。14歲他離開孤兒學(xué)校，成了一名流浪兒。他當(dāng)過報童、雜貨店小伙計、玩具小販、醫(yī)生的小傭人、吹玻璃的小工人，還在游藝場掃過地。早年的貧困生活啟發(fā)了他后來創(chuàng)造流浪漢的靈感；小胡須、細手杖、大號褲子及皮鞋，以及歪歪扭扭的正式晚禮服，暗示了在兒童天真的想象中的威嚴的成人，意在用一個天真無邪的形象重新塑一個下層階級的代表。
? ? ? ? 《當(dāng)我真正開始愛自己》，由卓別林作于他七十歲生日當(dāng)天。這位時年古稀的藝術(shù)家，歷經(jīng)滄桑之后，心靈無比寧靜平和，似乎聽到了神的寂靜之聲。
