簡單誠實地修習

德加尼亞禪師：在我們的修習中，誠實是非常重要的。當我們不理解某些事時，我們并不必須得理解它。我們可以從當下的位置開始——好的，我們還不理解這個；讓我們繼續(xù)探索，這就夠了。

一位禪修者的記錄

原出處：

Sayadaw U Tejaniya (SUT) USA Maui Retreat 2016 2016-11/24 Q&A (37:42-38:01)

Practice simply and honestly

SUT: It’s really important to be very honest in our practice. When we don’t understand something, there is no need to have to understand it. We start from where we are – okay, we don’t understand this yet; let’s just keep exploring, that’s fine.

A yogi’s notes

Transcribed by Sheng Bin Chiu