How to stick to one thing?

Which thing is the longest you keep on.

Maybe it's? Running?? Keep writing?

Or,? The longest? thing you keep is only eat and sleep.

Ha ha,? That's a joke.

如果堅持一件事?

你堅持最長的事情是什么?

是跑步還是寫作，或者，你堅持最長的只有吃飯和睡覺。

哈哈，開玩笑 。

We all know keep on? something is difficult.

? Because we all like it fresh.

So if you want to stick to something, you must know? these two points.

我們都知道堅持一件事是很難的。

因為我們都喜歡，新鮮。

所以如果你想堅持一件事兒，一定要知道這兩點。

The first is,? You must have a clearly goals.

For example,? If you want to running,

You should say,? I want to keep running 100 days.

Then you can keep it more? easier.

第1點就是你要有清晰的目標。

舉個例子

如果你想跑步，

應(yīng)該說我想堅持跑步100天。

這樣你就能堅持的更容易一些。

The second thing is that,? You must know,?

Keep is not? every day.

Keep is keep.

For example,? If today? you didn't do,

You can't say,? I'm failure.

Because you can do it tomorrow , Again.

第2點你必須知道的。

堅持不是一天不拉，

堅持是長久的事情。

比如說你今天沒有做，你不要說，我失敗了。

因為你可以明天繼續(xù)做。

看起來很簡單，但少有人明白。

堅持了幾天，突然一天不做就放棄了。

If you do these two? Points,

I think you can keep on a long time.

Okay, that's all

如果你能做到這2點。

我想你能夠堅持好長時間。

Thank you for reading.

如果有用記得點贊轉(zhuǎn)發(fā)喲，謝謝謝謝

Thank you very much

Black tea every day.

I love you

Bye bye.