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Sat Nam： 有關(guān)意識覺知的昆達(dá)里尼梵音

Sat Nam: The Kundalini Mantra of Awareness

by Ramdesh Kaur | May 30, 2012

譯者：楊雙華（Hari Miter Kaur）

The most prevalent ofall mantras in the Kundalini yoga tradition is at once very simple and very complex. You’llhear this mantra used as a greeting, as a part of many kriyas and meditations,and as a closing to class. You’ll find it the “default” mantra, suggestedby teachers as the mantra to have playing in your head constantly on eachinhale and exhale. It even headlines Spirit Voyage’s Kundalini Yogaand Music Festival: Sat Nam Fest. pan>

在昆達(dá)里尼瑜伽經(jīng)典中，幾乎所有的梵音唱誦都有這么一個特點，既非常簡單又非常復(fù)雜。 今天要介紹的這么梵音通常被用于問候，也作為許多功法和冥想的一部分，或者用于一堂課程的結(jié)尾語。你會發(fā)現(xiàn)它是一個“默認(rèn)”的梵音，教師們都建議在每一個呼吸中用這個梵音來重復(fù)不斷地振動敲擊你的頭腦。 它甚至被用作Spirit Voyage這個組織的昆達(dá)里尼瑜伽和音樂節(jié)的標(biāo)題：Sat Nam Fest。

So what is “Sat Nam“? What does it mean?

那么，“Sat Nam“定義是什么呢？ 它是什么意思呢？

In very simple terms,Sat means Truth and Nam means Name. You could translate it as True Nameor Truth