I asked myself this same question, and in reflection of my own life, I can't help to wonder whether, if I'd asked these six questions several years ago, I would have been happier sooner?
我問了問自己同樣的問題，對(duì)自己的生活進(jìn)行反思后，我不禁去想，幾年前如果我問自己這6個(gè)問題，我是不是能更快地開心起來呢？
1. Are you giving more faith to your fears than your dreams?
**你是不是更相信你的恐懼而不是你的夢(mèng)想？
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Leaning into love is the fastest way to manifest your dream life. Believe in yourself and the power of your dreams. Recognize that fear is a manifestation of insecurity and worry. It does not need to control your actions. Instead lean into love.
2. Are you settling?
**你是不是安定下來了？
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Look at every area of your life -- your relationships, your career, your financial situation, your health, your environment and identify any areas where you are settling. Your future self wants you to take action today to disrupt the habit of settling. You deserve better for yourself, and you need to trust the big picture.
看一下你生活中的各個(gè)方面——你的戀愛關(guān)系、你的事業(yè)、你的財(cái)政狀況、健康狀況、環(huán)境，并找出你安定下來的幾個(gè)方面。未來的你想讓你自己今天就采取行動(dòng)來打破安定的習(xí)慣。你會(huì)變得更好，你要相信你的未來會(huì)更美好。
3. Are you listening to your body?
**你有沒有傾聽你的身體？
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Your body is the greatest tool for assessing your inner happiness and health. If you bulldoze over your feelings, you could miss the opportunity for grace and authentic happiness. You body will tell you when you are hungry or tired, and when it is time to relax or else get out and move and sweat. Learning to listen to your beautiful body and accept it for its uniqueness will help you feel more peace.
4. Are you your own best friend?
**你是不是自己最好的朋友？
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Listening to the advice of others and ignoring your own inner guidance can keep you feeling stuck in life. Learn to trust your heart and become your own best friend.
傾聽他人的建議而忽視自己內(nèi)心的引導(dǎo)會(huì)讓你感覺生活不如意。學(xué)著信任你的內(nèi)心，成為自己最好的朋友。
5. Are you accepting others, including yourself, for who they are not who you want them to be?
**你接受他人和你自己真實(shí)的一面嗎？而不是你想讓他們變成的樣子？
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Many of us try to change people, or to change things in the world that don't fit or make sense to us. Instead of spending so much time focusing on what is not working, turn inward and ask how you can improve yourself? Are you being kind and compassionate to your own self? Be gentle with this process; accepting people for who they are will help you attain lasting inner peace.
6. Are you enjoying the journey and releasing your expectations of the destination?
**你是不是很享受這個(gè)旅程，并釋放出你對(duì)目的地的期望？
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The magic is in this moment; let your goals drive you, but do not let them define you. The journey is where the fun is, so give yourself time to be present in this moment because this moment is all we will ever have.
