How can I speak with more clarity and confidence?
well there are some good and proven ways to overcome such situations.
有很多好的和久經(jīng)考驗的方法去克服這種情況！
1.practice a lot , whenever you are alone in your room try to speak loudly,read newspapers loudly and try to pronounce every word clearly.begin slowly and increase the speed as you get along.
經(jīng)常練習(xí)，當(dāng)你獨自在家的時候試著大聲說話，大聲地讀報紙并且清晰地發(fā)出每一個字，先慢說，然后盡你所能地增加語速！
2. read different magazines,articles,blogs,books to increase your vocabulary
讀各種雜志，文章，博客，書籍去增加你的詞匯！
3.This is my favourite. when you are going to bed plug in your ear phones. make a file of good English songs and listen them while sleeping . don't turn it off, mind it it should be playing until you wake up in the morning,volume should be less though.how it helps is it improves your listening skills. when you are sleeping your brain adapts to the music,rhythm and the words.this way you will never have problem with words.takes a little time though.
(EDIT- option 3 is a personal choice.if you are not comfortable then don't do it. instead I would like to suggest to listen to songs whenever you are free)
這是我最喜歡的，入睡之前插上耳機，下載一組好聽的英文歌曲，在你睡覺的時候聽它們，不要關(guān)掉它，音樂將一直伴隨著你直到第二天清晨，盡管音量小，但這樣會提高你的聽力技巧，當(dāng)你熟睡的時候，你的大腦適應(yīng)著音樂，節(jié)奏和歌詞，這種方法對積累詞匯很有效，盡管只是一會兒！
（第3點是個人的建議，如果你不適應(yīng)你可以不做它，那么我建議在你空閑的時候聽歌）
4.stand up in front of the mirror and talk to yourself,its a crazy idea but its really effective.even steve jobs used to do this and its a proven way through which you don't get nervous at the real time.
站在鏡子前面跟自己說話，這是一種瘋狂的想法，但是它真的很有效，就連史蒂夫喬布斯曾經(jīng)也做過，通過這個久經(jīng)考驗的方法，在現(xiàn)實中你就不會緊張了。
5.always be active.interact with people,talk to pals,participate in debate,sing aloud.
總是主動地與人互動，和朋友交談，參加辯論會，大聲地唱歌。
don't be afraid of anything.why do u fear?is there anything to lose?we think that we fear but that's partly true,we actually feel we cant do it.but ever asked yourself why cant i do it when others can.remember this quote:-
"THE WORK IS HALF COMPLETE WHEN YOU THINK YES I CAN DO IT".
不要害怕！你為什么害怕？什么東西要失去了嗎？
我們認(rèn)為的害怕，在一定程度上是我們覺得我們不可能做到，你可以問自己：當(dāng)別人可以的時候我為什么不可以？記住這句引語 ‘當(dāng)你認(rèn)為可以的時候事情已經(jīng)完成了一半！’
there is nothing like i cant do it. yes u can do it. you can do it.you have the potential,but you have not tried hard enough.if you really want to overcome this situation,give this methods a try.u can do it,just remember this.
沒有什么是我做不到的！是的，我可以做到！
你潛力無限，你只是沒有盡力去嘗試！
如果你真的想要克服這種情況，嘗試這些方法，你可以做到！銘記于心！
文章來自：quora
文章作者：Abhijit ?Mishra
我開始嘗試翻譯我喜歡的文章，在此分享給具有進取精神的你，如有不準(zhǔn)確的地方請諸位見諒！
