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書(shū)名:Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
作者:Jeffrey M. Schwartz
內(nèi)容簡(jiǎn)介:An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don’t respond to it, and when the pills stop, the symptoms invariably return.
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你不停地洗手,卻總覺(jué)得還沒(méi)洗干凈嗎?
你害怕扔掉任何東西,不管是否有用都要儲(chǔ)存起來(lái)嗎?
你總是擔(dān)心房門沒(méi)有鎖好,一次又一次返回去檢查嗎?
你無(wú)法驅(qū)逐腦海中失控的念頭嗎?
那么,你可能罹患了強(qiáng)迫癥。
這將是一場(chǎng)空前浩劫,你的生活和幸福正在被瘋狂地侵蝕和摧殘。
來(lái)自美國(guó)的精神病學(xué)家施瓦茨博士告訴你:
如何擺脫強(qiáng)迫癥!
如何改變你的大腦!