終于,離開(kāi)了。 你知道嗎?當(dāng)人呆在一個(gè)環(huán)境長(zhǎng)時(shí)間后就會(huì)變得越來(lái)越習(xí)慣,某種環(huán)境,某種氛圍。 到最后他就會(huì)慢慢愛(ài)上這里。想要離開(kāi)就變得異常艱難。 可到底還是夢(mèng)想指引他,向前走。...
終于,離開(kāi)了。 你知道嗎?當(dāng)人呆在一個(gè)環(huán)境長(zhǎng)時(shí)間后就會(huì)變得越來(lái)越習(xí)慣,某種環(huán)境,某種氛圍。 到最后他就會(huì)慢慢愛(ài)上這里。想要離開(kāi)就變得異常艱難。 可到底還是夢(mèng)想指引他,向前走。...
曾幾何時(shí),習(xí)慣了在外地過(guò)年,倒不覺(jué)得有些凄涼,孤獨(dú)感。反而更多地是一種習(xí)慣。 你問(wèn)我,難道沒(méi)有一點(diǎn)想家的感覺(jué)嗎?是有的。畢竟這個(gè)帶給我一二十年回憶的家鄉(xiāng),每逢想起來(lái)還是挺懷念...
本周復(fù)盤從以下三個(gè)方面進(jìn)行: ①健康整合 生物鐘OK,身體正在慢慢習(xí)慣這種節(jié)奏。6點(diǎn)起床,22:30~23:00間睡覺(jué)。堅(jiān)決不熬夜,有益身體,保護(hù)眼睛。 本周運(yùn)動(dòng)量?jī)H有10k...
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我有個(gè)弟弟,目前就在我住宿的附近找了一份兼職。從他來(lái)到現(xiàn)在算起來(lái)有2個(gè)多月了。 第一次來(lái)的時(shí)候,晚上睡覺(jué)特別聽(tīng)話。手機(jī)叫出來(lái)乖乖地睡覺(jué)。 可是后來(lái),一天不如一天。他開(kāi)始慢慢踐...
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以前也聽(tīng)說(shuō)過(guò)跑步對(duì)人類大腦的作用,只不過(guò)那是很久,大概是兩年前。 久而久之,一些信息就忘卻了。 而今天再次看到一本書(shū)《運(yùn)動(dòng)改造大腦》仿佛昨日的記憶重新浮現(xiàn)。 沒(méi)錯(cuò)。大腦具有可...